The Offering
Workshops
Monthly Mediation
Monthly Mediation takes place on the first Monday of every month from 7-8PM PST via ZOOM.
It is a chance to carve space to ground, reflect and set intentions. No talking required, this is a time for you to turn inward.
New theme every month.
Sliding scale: $10-30, pay what can.
what to expect:
Opening breathing/grounding exercise
Reflection journal prompts
15-20min guided meditation or visualization
Intention setting for the month ahead
Closing
_
For booking inquiries for online or in-person workshops, please email: thenoticemethod@gmail.com
Who looks outside, dreams; who looks inside, awakes.
Carl Jung